Amatus Sami Tahera

  Uterus is an important organ in female reproductive system. The main function of uterus is to nourish the foetus prior to birth. Besides, it also plays an important role in menstruation. According to Unani medical science, body’s waste products are expelled through menstruation. So, regular menstruation is very important. Hypothalamus, pituitary & ovary maintain hormonal balance & regulate menstrual cycle. On the other hand, through little contraction of uterine walls, uterus expels menstrual bloods. If uterus become weak & unable to contract, the menstrual bloods aren’t excreted properly. As a result, irregular menstruation occurs. Uterine tonics give strength uterine walls. Thus, it maintains regular menstruation. Besides, it also helps to proper implantation of foetus on the posterior wall of uterus, correct formation of placenta & prevents abortion. It also boosts uterus to nourish foetus properly.   On the other hand, uterus debilitating herbs we...

  Brain is one of the vital organ in our body. It controls all the function of our body such as i ntelligence, creativity, emotion, judgement, thoughts, attention, memory, vision, speech, listening, learning, sleeping, eating, sensation, perception, movement of the arms & legs, the function of many organs etc.  According to Unani philosophy brain tonics foods & herbs (Muqavvi dimag) maintain equilibrium among 4 humours (blood, phlegm, yellow bile & black bile) of the brain. Thus, it helps to increase the efficiency of brain, improves its function & regulates our internal body mechanism. Now I will describe about brain tonic foods & herbs. Besides I will also mention some herbs that are harmful for brain.   Brain tonic foods & herbs: 1. Walnut/Akhrot           Scientific name: Juglans regia           Dose: Up to 12 nuts (60 gm) daily.  ...