Amatus Sami Tahera

Side effects of Mobile phone Modern lifestyle is the modernized style of living that ease our life, daily activities, working process etc. Modern lifestyle has great advantage. Modern technology saves our money, times, lives. But there has some disadvantage. Due to modern lifestyle, we are habituated with various bad habits that continuously effects our health. One of these bad habits is “Too much use of Mobile phone” . Now we will know about it. Communication has powerfully improved after invention of mobile phone. We can communicate with people of another country easily. Besides, we get various information quickly through internet by using a smart phone. But too much use of smart phone is harmful for our health.   1.                  Researcher says that, the long-wave blue light that emits from smart phone is seriously harmful for our eyes. It directly affects cornea (the clear transparent oute...

Scientific name: Terminalia chebula English name:  Chebulic Myrobalan Haritaki is a well-known deciduous tree. The leaves are much like as the small leaves of Jamrul (water apple tree). It’s fruits and seeds are used. The main function of Haritaki is that, it is Bile sedative ; means it is very helpful in releasing excess heat from the body. As like as Amla, Haritaki can be eaten in many ways. (i) Raw fruits can be chewed. (ii) Make fine powder of dried fruit and can be eaten mixed with water, honey or made into medicine. (iii) Extract of dried fruit can be taken. (iv) Haritaki jam can be prepared and eaten. ***Raw Haritaki is rich in Vitamin C so it is very effective in curing scurvy , bleeding gums , pyorrhea , skin diseases etc.  Moreover, it is very effective in relieving constipation as it contains a lot of fiber.  It also prevents anorexia .  ***Haritaki powder is used to make medicines for various diseases, such as diseases of the brain...